Take your Zumba® workout to the next level! Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio with international music and moves to create a calorie-torching, strength-training dance-fitness party! Students use lightweight maraca-like Toning Sticks (or dumbbells no heavier than three lbs.) to enhance the rhythms and tone all their target zones, including arms, abs, and thighs. Zumba® Toning is the perfect for enthusiasts to take their Zumba® training to the next level while having a blast! Come and give it a try!
This is body-sculpting for party animals. Get extra sweaty with Zumba® Toning!
Try this class format at Oak Park Community Center! Classes are Thursdays, 6:00 to 7:00 p.m. Go to my Oak Park page for information.